Great season - congratulations to you all!!!

Monday, March 28, 2016

Practice #8: PHS Fitness Center

We will meet today at 3:30 in the fitness center.  Our objective is to work on arm, shoulder and core strength.  I will bring our training sheet.  You will also be asked to run for 20 min on the treadmill, so being appropriate footwear.

No comments:

Post a Comment